In a fast-paced world, health sometimes goes overlooked. Our crammed day-to-day schedules can sometimes prevent us from taking proper care of our bodies. However, there are options when we are pressed for time! Smoothies and juices are an excellent alternative to a traditional breakfast or meal. They are easy to digest and can be consumed on the move.
Here’s a recipe for an tasty and energizing morning smoothie:
1 cup Almond Milk
1 scoop Macro Greens Superfood
1 cup blueberries
Handful of Kale
Dash of cinnamon
Blend until smooth
MacroLife Naturals is the green superfood supplement of choice here at Stay Healthy LA. It contains 38 nutrient rich super-foods, 18 billion probiotics, over 5 servings of fruit and vegetables, and herbal antioxidants. AND, it’s gluten-free, vegan, and raw.