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    Learn.

    Essential Oils 101

    We’ve all heard about them: Essential Oils. So, what are these seemingly elusive and mysterious things? Well, for one, they each have certain healing properties. Here’s some essential oils and what…

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    A Step Towards Converting Cemeteries Into Forests

      Bios Urn‘s mission is essentially simple: let’s turn graveyards into forests. Imagine a cemetery without any tombstones, but with trees. Your loved ones will sprout into a tall, beautiful form…

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    Eat. Learn.

    Whole 30: Citrus Glazed Salmon

    Hello again! I’m still trucking along on my second Whole 30 journey. I might go for longer than 30 days this time, just because it feels so darn good! If there…

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    Plan Those Meals!

    It’s your Whole 30 fairy again to impart some life saving wisdom. I want you to come real close to your computer screen and listen to this gentle wisdom I’m about…

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    Eat. Exercise. Learn.

    Meet The Water Bottle Of The Future

    Colder. Hotter. Longer. Happier. That’s the slogan of an incredibly hot (no pun intended) waterbottle on the market. The Hydro Flask is a vacuum-insulated water bottle that seems to be popping…

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    Eat. Learn.

    Tired of Quinoa? Us Too.

    4 Complex Carbohydrate Alternatives You Should Be Adding To Your Diet As we strive to make healthier choices with our eating, it’s important to know what sorts of carbohydrates we should…