All Posts By

Kate Strauss

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    Whole 30 Recipe: Eggplant Parmesan

    Yum! This goes great over spiraled zucchini or spaghetti squash, or even on top of chicken! It’s easy, and it makes me want to dip all my veggies in eggs before I…

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    Eat. Learn.

    Whole 30: Citrus Glazed Salmon

    Hello again! I’m still trucking along on my second Whole 30 journey. I might go for longer than 30 days this time, just because it feels so darn good! If there…

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    Eat. Learn.

    Plan Those Meals!

    It’s your Whole 30 fairy again to impart some life saving wisdom. I want you to come real close to your computer screen and listen to this gentle wisdom I’m about…

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    Whole 30 Recipe: Shepherd’s Pie

    Now that you know what Whole 30 is, we can get into the fun stuff: cooking! (If you’re reading this and thinking…what the heck is this woman talking about…check out my first…

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    Eat. Learn.

    Hold Up, What Is Whole 30?!

    Alright. I get it. There’s a lot of talk of ridiculous diets and crazy health kicks out there right now. Thankfully, ya girl Kate has something you can try that is…